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A Comprehensive
Natural Birth Course

$144 per couple

  • Prepare your Mind & Body for a Natural Birth

  • Learn About Your Body’s Innate Abilities

  • Discover the Natural Stages of Labor & How to Work With Each

  • Ways to Advocate for Patient-Centered Birthing Options

  • Nurture Confidence in Yourself & Your Partner

  • Hands-On Labor Coping Skills

  • Birth Ball & Rebozo Techniques

  • Optimal Fetal Positioning for Ease of Labor

  • Common Interventions & Ways to Avoid Unnecessary Ones

  • Natural Postpartum Recovery Tips & Guides

Summer 2024


Saturday, June 8th & 15th

Time: 9 AM to 1 PM​


Location: 158 Talmeda Rd, Oak Ridge, TN 37830

(inside Just Another Mom Photography)


FALL 2024


Saturday, Sept 7th & 14th

Time: 9 AM to 1 PM​


Location: TBD


Learn how to navigate birth from a positive place, where you can let your guard down and allow the flow of life to move through you. In this powerful class, you and your partner build a deep understanding and confidence in your innate ability to give birth naturally. Reduce fear and confusion around how to have a natural birth and replace it with wisdom, empowerment, and practical tools to work with your body during labor.
This class is interactive and hands-on. I encourage everyone to dress comfortably, and bring their favorite drink, as well as a notebook and pen.

I recommend taking this course between 28 and 36 weeks.



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