Dear Doula, I want to have a natural childbirth but I feel overwhelmed, with no idea where to start. There's so much to learn. Can I...

It's not always easy to afford the care we need & deserve. Don't let cash stop you, paying for a doula may be easier than you think!...

It's here! World Breastfeeding Week 2019. This annual celebration is held August 1-7 of every year to help encourage breastfeeding and...

3rd Trimester: Weeks 28 to 42 Wow, you're ALMOST there! As you may be growing uncomfortable and anxious during these last few weeks, lets...

2nd Trimester: Weeks 14 to 27 Welcome to your 2nd trimester. Hopefully, morning sickness is fading away and your energy levels are...

1st Trimester: Weeks 1 to 13 Congratulations, you're expecting! The first trimester is all about resting, taking it all in, and beginning...

Toxins lurk everywhere in cleaning products. Not only that, but some "natural" labeled cleaners are just as toxic (if not worse!) than...

Signs of Early Labor Early labor will unfold differently for everyone. Signs of early labor may come and go. This ebb and flow is a...

What causes morning sickness? Morning sickness affects around 80% of all pregnancies. Its effects range from mild nausea when first...

Birth unfolds differently for everyone. Every. Single. Time. In preparing for the birth of your new baby, it's easy to get lost in the...

We can read about the names assigned to each stage of labor in books. We hear the measurements based on cervical dilation in the classes....

Navigating the endless aisles of Buy Buy Baby has it's fun moments, but for many it can also bring on stress and anxiety about what you...

Let's face it, self-care doesn't always make it onto our daily to-do list. I'm just as guilt as the next mom. Life gets busy and before...